Kaveri Datta Barros

Hello Dear Friends! I’m so excited to share that my new website is live. This space feels like a true reflection of my work, my voice, and the ways I hope to support you more deeply. It has been a labor of love, shaped by years of study, practice, and the relationships I’ve built with so many of you. Through this new platform, you’ll find a clearer pathway into working together. I continue to offer online workshops through Kripalu Center for Yoga & Health, where I bring together the wisdom of...

Yesterday, I was journaling between clients and found myself turning to Ayurveda to better understand the experience of grief. Many of my clients have been navigating this emotion, and I feel a deep sense of empathy given my own recent experiences with loss. I have come to see grief as the shadow aspect of love. Love is an emotion, and emotions are energy in motion. When that energy does not have expression or a container to receive it, it can begin to stagnate within the body and mind. In...

Centered in the sacred void. Being led by the Divine Feminine, not pushing or striving. Softening, holding and releasing as the womb of Mother Nature does. Walking the spiraled labyrinth instead of the linear path. Dancing along with the messy chaos rather than waiting for it to end. Receiving and cultivating the bounty, not producing it. Accepting, allowing and embracing connection is my medicine. Slaying that which longer serves me, while cultivating new growth from the rich roots. Shiva...