Dosha Quiz

Choose the answer that best reflects your natural tendencies over time. Tally your A, B, and C answers.

1. My body frame is:

A. Thin/light

B. Medium/athletic

C. Larger/sturdy

2. My skin tends to be:

A. Dry

B. Sensitive/warm

C. Smooth/oily

3. My appetite is:

A. Irregular

B. Strong

C. Steady

4. My digestion is:

A. Variable

B. Strong

C. Slow

5. My energy levels are:

A. Burst/crash

B. Driven

C. Steady/sluggish

6. My sleep is:

A. Light

B. Moderate

C. Deep

7. My mind tends to be:

A. Creative/scattered

B. Focused

C. Calm/slow

8. Under stress I:

A. Anxious

B. Irritated

C. Withdraw

9. My movement style is:

A. Fast

B. Purposeful

C. Slow

Tally Your Results:

Mostly A's: Vata | Mostly B's: Pitta | Mostly C's: Kapha | Mixed: Dual constitution

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